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Jeff Lynch, BSc,
14 years coaching experience 

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Expert Coaching in Kentish Town's Best Equipped Gym

No outlandish promises
Just structure, support, and serious results

🤖"The Problem is... Most PTs Are Robots"

Meet your coach, Jeff

I’m not here to shout, count reps, or tell you to give up what you love.
 

I’m just a guy who trains hard, loves food, and knows what it’s like to fall off track when life gets busy. I’ve been doing this for over a decade, not because I love burpees, but because I’ve seen how much better life feels when you’re in shape and confident.
 

My job is to help you get there in a way that actually fits your life, with something simple, straightforward and repeatable long term.

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Here's what I will do for you

1

Guide You

PT Sessions

Bespoke Programme

Nutrition Coaching

2

Support You

Coaching Calls

Message Support

Learn New Habits

3

Keep you Accountable

Clear Objectives

Regular Follow Up

Track Progress

So why does this work?

This isn’t "1 session a week" personal training. It’s full-service coaching built around you.

 

We focus on structure, support, and building habits that actually last; without food rules or all-or-nothing plans.

My clients get results that last

I work in the Best Gym in Kentish Town

What to do now

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Schedule Your
Free Call

We'll discuss your goals on the phone, and answer any initial questions

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Book Your
Free Assessment

We'll meet in the gym, assess your movement and nutrition and put a plan together

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Get Started

Once you've got a firm plan in place, you can decide if you want to go ahead

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Find out more

I'm ready to accept new clients!
Start by letting me know how I can help

What are you looking for help with?
Muscle Gain
Fat Loss
Improved Health
Not sure
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