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Jeff Lynch and his personal training client during a session in Kentish town

PERSONAL TRAINING PROGRAMME BUILT AROUND YOU

With an expert pair of eyes to ensure the best possible start

SUCCESS STORIES

Before-and-after photo of Saul showing his personal training progress, with a less muscular physique on the left and a leaner, more muscular physique on the right

"Training with Jeff has been totally revolutionary for my health and daily performance. He makes it so simple"

Saul Brutton; Private Chef

'THE MENU'

Jeff Lynch coaching a personal training client to do a plank at the gym in Kentish town

1:1 PT Sessions

45 minute sessions conducted in the best gym in Kentish Town

Personal Training client holding a phone where the screen shows detailed workout notes with video allowing him to train remotely

Custom Training Plan

Know what to do between sessions, absolutely no guesswork

Poke bowl

Nutrition Coaching

Habits. Not meal plans. Real world strategies for healthier eating.

Jeff Lynch laughing with a Personal Training client during a session in Kentish Town

Ongoing Support

Message access, check-ins, travel tweaks and lifsetyle coaching

Jeff Lynch training at the gym in Kentish Town demonstrating his strength and fitness

Become Your Own Coach

Complete autonomy over time, I aim to make myself redundant

PT PRICING

Personal training sessions are £80 per session, with no long-term commitment.
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I recommend most clients train once or twice per week.

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Typical starting points:

  • 1 session per week: £320 per month

  • 2 sessions per week: £640 per month

Jeff Lynch standing with his arms folded and smiling in Regent's Park

LET'S GET STARTED

How did you hear about me?

For people who want expert guidance, realistic structure, and training that fits around work, family, travel, and the odd niggle or injury.

Address

39-51 Highgate Rd, London NW5 1RT. ​​

© Copyright 2026. Jeff Lynch Training. All rights reserved

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