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About
Meet your Coach
Jeff Lynch
Highly Experienced Trainer
Alongside being a fully qualified Personal Trainer, I am a qualified nutritionist, and functional movement specialist and have the experience of working full time in the gym for over a decade and having worked with 100s of clients.
If you want a professional service, that cuts through the noise, and delivers results in a manageable way, you're in the right place.
The Journey So Far
Hi I'm Jeff, my background in Psychology and Sports Science at Loughborough University, along with my passion for fitness lead me to start my personal training career over 13 years ago.
I've worked in multiple premium personal training studios, learning from the best in the business and started my own business here in Camden in 2016.
My Fitness Challenge
In 2024 I set about a fitness challenge, to get into the best shape of my life, but doing it my way
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No calorie counting
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3 gym sessions per week
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No interruptions to socialising
Just continuous intelligent effort.
I don't make any promises, everyone's experience will be different, but with the right programme and consistency you can be in great shape without giving up on the things you love
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