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Jeff Lynch coaching a client on a Lat Pull Down at the gym in Kentish Town

Flexi Coaching

COACHING FROM AS LITTLE AS £27 PER WEEK 

I do everything for you, all you have to do is lift the weights

MY CLIENTS GET RESULTS THAT LAST

Before and after picture of online training client Sagar, on the left more overweight and the right more muscular and lean

Sagar

Trader

Before and after picture of online training client Laurence, on the left more overweight and the right a picture of him at his wedding looking much slimmer and happy

Laurence

KPMG

Before and after picture of online training client Alex, on the left more overweight and the right more muscular and lean

Alex

Teacher

Jeff Lynch holding dumbbells at the gym in Kentish Town, smiling

WHAT'S FLEXI??

Not everyone needs a Personal Trainer to oversee every rep, or make sure they turn up; some people just need a bit of guidance, accountability and support.
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That's exactly who my Hybrid Coaching service was built for.
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I'll work with you to create a bespoke programme that suits your experience, equipment, goals and time availability.
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I'll help you work on habits so your nutrition and recovery are as good as they need to be (and I'll keep you accountable to what we agree)

And I'll always be at the end of the phone if you ever need help.

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If you need more help in the gym, we can book in a PT session or two, but there's no obligation your end.

Before and after picture of Jeff Lynch, on the left less defined and on the right more muscular and lean

HOW HARDCORE IS THIS?

I don't ask my clients to do anything I wouldn't do myself, but I also don't do anything I wouldn't expect my clients to do.
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Great progress is achievable while having a social life, so you'll never see me turn down a beer or a bit of cake. It's all about balance!
 

Jeff Lynch performing an arm exercise at the gym in Kentish Town

FLEXI PRICING

Flexi coaching is £120/month.
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Most clients begin with 2–4 personal training sessions to set up their programme, learn the key movements, and build confidence in the gym.
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After that, most are happy for coaching to be delivered remotely through your programme, check-ins, progress reviews, nutrition support and accountability.
 
Having said that, PT sessions are £80, available anytime you feel you need help.

AND YOU'LL BE TRAINING IN THE BEST GYM IN KENTISH TOWN

Jeff Lynch standing in Regents Park, smiling with his arms folded

LET'S GET STARTED

How did you hear about me?

For people who want expert guidance, realistic structure, and training that fits around work, family, travel, and the odd niggle or injury.

Address

39-51 Highgate Rd, London NW5. ​​

© Copyright 2026. Jeff Lynch PT. All rights reserved

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